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Equinox impossible

A group of leaders gathered in London to discuss the practical application of positive psychology, behavioural science and mindfulness at the inaugural positive & mindful leader summit. On September 22nd at 2:21pm GMT, the first day of the positive & mindful leader summit in London, our planet reached the point of autumn equinox, the perfect…

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Postcard magic

Positive intervention effectiveness tested in a pilot project to help save Californian water. by Ron Duncan   In the previous edition, we talked about the design and implementation of a habit hacking project to help Californians save water. What we were missing were the results of this experiment. The results are now in, and we…

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Minute by minute

Getting into the habit of mindfulness Mindfulness is the new buzzword for the 21st century manager, alongside positivity and employee wellbeing. It has become a popular topic in corridor discussions as well as board rooms. It is mainstream now, and not just a strange airy-fairy thing that monks do. For most of us, busy executives,…

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